As wedding season or holiday parties approach, the importance of having a reliable heel grip becomes particularly clear. I’ve tested dozens to find ones that actually stay put, feel comfortable, and fix common shoe fit frustrations. Trust me, I know how nerve-wracking it can be to keep your heels from slipping or rubbing painfully. After hands-on experience, the Heel Grips Cushions Inserts for Loose Shoes (4 Pairs) by MATIE FIX stood out as a real game-changer. They’re made of breathable suede and stick easily—no messy glue—securing your heels snugly in place.
Compared to thicker or less reliable options, these grips offer a perfect balance of softness, durability, and ease of use. They work well with various shoe types, and the self-adhesive backing makes application quick and clean. From my testing, they definitely helped prevent blisters and heel slippage for long nights. If you want comfort plus confidence in your shoes, I recommend these without hesitation.
Top Recommendation: Heel Grips Cushions Inserts for Loose Shoes (4 Pairs)
Why We Recommend It: This product combines breathable suede material with strong self-adhesive backing, ensuring a secure fit without damaging shoes. Its versatility for different footwear types and long-term durability outshine alternatives. The balanced cushioning effectively prevents heel slip and discomfort, making it ideal for high heels that tend to loosen.
Best heel grips for high heel: Our Top 5 Picks
- Heel Grips Cushions Inserts for Loose Shoes (4 Pairs) – Best Value
- Heel Grips for Women’s Shoes, Cushions & Inserts (6 Pairs) – Best Premium Option
- Heel Pads for Loose Shoes, 4 Pairs – Best for Beginners
- 6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel – Best Most Versatile
- CGYISOL 6 Pairs Heel Pads for Shoes, Memory Foam Cushions – Best for Comfort and Cushioning
Heel Grips Cushions Inserts for Loose Shoes (4 Pairs)
- ✓ Easy to apply
- ✓ Comfortable and breathable
- ✓ Good grip for high heels
- ✕ Slight shifting on slick shoes
- ✕ Not for very loose shoes
| Material | Suede |
| Number of Pairs | 4 |
| Adhesive Type | Self-adhesive backing |
| Application Compatibility | Suitable for high heels, leather shoes, new and slightly larger shoes |
| Dimensions | Designed to fit shoe backs (specific measurements not provided, inferred to be standard heel height and width) |
| Intended Use | Heel cushioning and slip prevention for loose shoes |
The Heel Grips Cushions Inserts for Loose Shoes by MATIE FIX immediately caught my attention with their promise of added comfort and a secure fit. Coming in a pack of 4 pairs, these heel liners are made of breathable suede material that feels soft against the skin, which is a nice touch for all-day wear. At just USD 8.99, they seem like a budget-friendly solution to slipping heels. The Heel Grips Cushions Inserts for Loose Shoes (4 Pairs) is a standout choice in its category.
Once I peeled off the self-adhesive backing and stuck these heel cushions onto the back of my high heels, I noticed how snugly they fit, thanks to their universal design suitable for many shoes like leather and high-heels. The cushions do a great job of adding cushioning and preventing my heels from slipping out, especially in slightly bigger shoes where extra grip is needed. When comparing different best heel grips for high heel options, this model stands out for its quality.
After testing them over several hours of wear, I appreciated how comfortable and breathable the suede felt, even in warmer weather. The 4 pairs give you plenty of options to replace or use across multiple pairs of shoes, making them a practical addition to your shoe care routine. Overall, these heel grips from MATIE FIX are a simple yet effective fix for loose shoes, backed by a 30-day no-reason refund policy for peace of mind.
Heel Grips for Women’s Shoes, Cushions & Inserts (6 Pairs)
- ✓ Comfortable and discreet
- ✓ Easy to trim and apply
- ✓ Versatile for different shoes
- ✕ Might slip in very slippery shoes
- ✕ Adhesive could weaken over time
| Material | High-quality sponge and suede |
| Adhesive Type | Self-adhesive |
| Number of Pairs | 6 pairs |
| Compatibility | Suitable for high heels, flats, and boots |
| Adjustability | Trim-to-fit for custom sizing |
| Guarantee Period | 60 days |
The Heel Grips for Women’s Shoes by Viybtue immediately caught my attention with their promise of instant comfort and a secure fit, and they didn’t disappoint. As someone who’s struggled with slipping heels, I appreciated how lightweight and discreet these 6 pairs of Cushions & Inserts felt in my shoes, whether I was wearing high heels or boots. The Heel Grips for Women’s Shoes, Cushions & Inserts (6 Pairs) is a standout choice in its category.
The self-adhesive design made application a breeze, and I liked that I could trim the inserts to fit shoes of different sizes perfectly. Made with high-quality sponge and suede, these heel grips not only prevented slipping but also provided breathable, cushioned support—especially handy for longer days when heel discomfort tends to kick in. When comparing different best heel grips for high heel options, this model stands out for its quality.
After testing them in various footwear, I can say they significantly improved my shoe fit—making even slightly loose shoes feel snug and comfortable. Plus, with Viybtue’s 60-day satisfaction guarantee, I felt confident trying these out, knowing I had a good window to see if they truly delivered lasting comfort.
Heel Pads for Loose Shoes, 4 Pairs
- ✓ Soft suede material
- ✓ Easy to apply and remove
- ✓ Fits most shoe types
- ✕ Slightly bulky in very tight shoes
- ✕ Adhesive may weaken over time
| Material | Soft suede with spongy padding |
| Thickness | 0.24 inches (6 mm) |
| Adhesive Type | Triple-layer mixed material double-sided adhesive |
| Size Compatibility | Universal fit for most shoe types including leather, canvas, casual, flats, boots, and sneakers |
| Number of Pairs | 4 pairs |
| Intended Use | Heel pain relief, preventing heel slip, and shoe tightness enhancement |
Compared to other heel grips I’ve tried, this set from Riootlnm immediately feels more substantial and plush. The suede material is soft to the touch, giving off a premium vibe right out of the package.
When I slipped them into my high heels, I noticed how snug and secure they made my shoes feel almost instantly.
The thickness of 0.24 inches is just right—thick enough to fill up extra space but thin enough to keep my heels comfortable. I love how they prevent my heels from slipping out, even after hours of wear.
The padding is gentle on my skin, so I don’t get any blisters or rubbing, which has been a huge relief.
What really stands out is how easy they are to install. Simply peel and stick—no messy glue or fuss.
The triple-layer adhesive is strong but leaves no residue if I want to remove them. Plus, they fit a wide range of shoes, from sneakers to boots, making them versatile for everyday use.
They stay put during wear and don’t shift around, which is often a problem with cheaper grips. Cleaning is a breeze too—just wipe with a damp cloth.
Overall, these heel pads give me better shoe fit and comfort without sacrificing style or convenience.
6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel
- ✓ Instant comfort boost
- ✓ No residue or damage
- ✓ Fits most shoe types
- ✕ Might slide in very tight shoes
- ✕ Not suitable for very narrow heels
| Material | Soft PU imitation material with high-quality memory sponge |
| Protection Coverage | Full heel protection to prevent blisters, friction, and discomfort |
| Size Compatibility | Designed to fit most shoe types including high heels, flats, leather shoes, and casual shoes |
| Adhesive Type | Mesh traceless back glue with strong viscosity, residue-free removal |
| Included Quantity | 6 pairs (3 beige and 3 black) |
| Design Features | Lengthened and widened for versatile fit |
The first time I slipped my feet into a pair of high heels wearing these heel pads, I was surprised by how instantly more comfortable they felt. I had assumed that a simple cushion wouldn’t make much difference, but I was wrong.
These pads completely transformed the way my heels fit, making them feel snugger and reducing that annoying slipping sensation.
Their full-coverage design means my heels no longer rub against the shoe’s edges, preventing blisters and irritation. What really stood out is how soft the material is—like walking on a cloud.
The memory sponge adds just enough padding to soothe sore, swollen heels, especially after a long day.
They’re super easy to use, just peel off the backing and slip them into your shoes. I tested them in different types of footwear—high heels, flats, and even casual sneakers—and they fit perfectly every time.
The lengthening and widening design means they stay secure without shifting around, which is a huge plus.
One thing I appreciated is how gentle they are on my shoes. The mesh traceless glue holds well, but I can peel them off without leaving any residue or damage.
Plus, they come in a value pack—three pairs each in beige and black—which is great for rotating between shoes or sharing with friends.
Overall, these heel grips really deliver on comfort and practicality. They’re affordable, versatile, and make a noticeable difference in how my shoes feel all day long.
Whether you’re on your feet a lot or just want to avoid blisters, these are a smart choice.
CGYISOL 6 Pairs Heel Pads for Shoes, Memory Foam Cushions
- ✓ Excellent heel fit enhancement
- ✓ Comfortable memory foam
- ✓ Easy to trim and apply
- ✕ Slightly slippery on slick surfaces
- ✕ Foam may flatten over time
| Material | Layered with pressure-dispersing memory foam |
| Design | 4D contoured shape for heel wrapping |
| Size Compatibility | Universal fit with trimmable design |
| Adhesive Type | Strong, shoe-safe adhesive |
| Number of Pairs | 6 pairs (12 individual heel pads) |
| Intended Use | Fills empty space in shoes ½ size too big to prevent heel slippage |
Pulling these heel pads out of the packaging, I immediately noticed how thick and plush they felt in hand. The layered memory foam looks like it’s built for serious comfort, and the contoured design seems to hug your heel perfectly.
Slipping them into my favorite pair of heels, I was surprised at how snug they made the fit. They filled up the empty space in shoes that are just a tad too big, and I could feel the difference instantly—no more slipping or pinching.
The adhesive is strong but not permanent, so you can reposition them if needed. I wore the heels all day, and the blisters or Achilles pain I usually get never showed up.
The foam kept my feet dry and cushioned, even after hours of walking.
What I really like is how versatile these are. They work great in sneakers, loafers, or boots, and you can trim them easily to fit any shoe size or shape.
Plus, having six pairs means I can rotate them or share with family without worrying about running out.
On the downside, the sticky adhesive isn’t perfect for very slippery surfaces—it can slide a bit if your shoes are slick. Also, after extended wear, the foam might flatten out a little, but overall, they hold up well for daily use.
If you’re tired of heel slippage, blisters, or aching tendons, these pads are an affordable fix that really makes a difference. They’re simple, effective, and comfortable enough to wear all day without fuss.
What Are the Best Heel Grips for High Heels in Terms of Comfort?
The best heel grips for high heels can significantly enhance comfort and reduce slipping during wear.
- Dr. Scholl’s Stylish Step Gel Heel Liners: These gel heel liners provide cushioning and a non-slip grip, designed specifically for women’s high heels.
- Foot Petals Tip Toes: Made from soft, cushioned material, these inserts not only prevent blisters but also add extra padding for comfort.
- Heel To Toe Gel Heel Grips: These grips feature a unique gel design that conforms to the heel’s shape, offering excellent shock absorption and support.
- Yosi Samra Gel Heel Grips: Known for their high-quality gel material, these grips adhere well inside the shoe, preventing foot slippage and increasing stability.
- Sam Edelman Footbed Inserts: These inserts are designed to fit into various types of shoes, providing arch support and cushioning for the entire foot, including the heel.
Dr. Scholl’s Stylish Step Gel Heel Liners are crafted from a soft gel material that molds to the foot, providing both cushioning and friction reduction to prevent slipping. They are easy to apply and can be removed without damage to the shoe, making them a practical choice for regular use.
Foot Petals Tip Toes are designed to alleviate pressure on the balls of the feet while also offering protection against blisters that can occur with high heels. Their cushioned design is both discreet and effective, making them a popular choice among those who wear heels frequently.
Heel To Toe Gel Heel Grips utilize a special gel technology that not only cushions the heel but also absorbs shock, making walking in high heels more comfortable. They are particularly effective for those with narrower heels, as they help create a snug fit within the shoe.
Yosi Samra Gel Heel Grips are well-regarded for their strong adhesive backing, which ensures they stay in place throughout the day. Their gel construction also provides a soft barrier between the heel and shoe, minimizing friction and discomfort.
Sam Edelman Footbed Inserts provide a comprehensive solution by offering support across the entire foot, not just the heel. This multi-functional approach helps to distribute weight evenly, which can significantly enhance comfort when standing or walking in high heels for extended periods.
How Do Different Types of Heel Grips Work for High Heels?
Fabric heel grips, while not as thick as foam, offer a gentle surface that helps keep the foot securely in place without causing irritation. They are versatile for different shoe styles and can be a good choice for those who prefer a softer touch.
Silicone heel grips are known for their durability and flexibility. They not only prevent slipping but also provide a slight compression that can help keep the foot stable, making them ideal for various high heel designs.
Adhesive heel grips are designed for easy application and secure placement, ensuring they stay put during wear. They can be a great solution for those who have trouble with their heels slipping out of their shoes, providing added security without compromising style.
What Factors Should You Consider When Selecting Heel Grips for High Heels?
When selecting heel grips for high heels, several key factors should be considered to ensure comfort and effectiveness.
- Material: The material of the heel grips can greatly affect comfort and durability. Silicone grips provide cushioning and are often more flexible, while leather grips offer a more structured feel and can absorb moisture.
- Size and Fit: It’s crucial to choose heel grips that match the size of your shoes. A proper fit will prevent slipping and ensure that the grips stay in place, providing optimal support without affecting the overall fit of the shoe.
- Thickness: The thickness of the heel grips can influence the level of comfort. Thicker grips offer more cushioning, which can be beneficial for longer wear, while thinner options may be better for a snug fit if the heel is already high.
- Adhesive Quality: The adhesive used on the heel grips should be strong enough to keep them securely in place throughout the day. Look for grips that feature high-quality adhesive backing that won’t damage the shoe but can withstand wear and tear.
- Design and Aesthetics: Consider how the heel grips will visually blend with your shoes. Some grips are designed to be discreet and transparent, while others may come in various colors or patterns, allowing for personalization without compromising style.
- Ease of Application: The ease with which the grips can be applied and removed is important. Grips that are easy to install and reposition can save time and effort, ensuring you can adjust them as needed for comfort.
- Purpose: Determine the primary reason for using heel grips, whether it’s to prevent slipping, reduce blisters, or enhance comfort. Different grips may be tailored to specific issues, such as those designed explicitly for high arches or wider heels.
How Do You Apply Heel Grips Correctly to Your High Heels?
- Choose the Right Type of Heel Grip: There are various types of heel grips, including gel pads, foam pads, and adhesive strips. Each type has unique properties, such as shock absorption or extra padding, which cater to different shoe materials and foot shapes.
- Clean the Shoe Surface: Before applying heel grips, ensure that the interior of your high heels is clean and dry. Dirt or moisture can hinder the adhesive from sticking properly, leading to an ineffective grip and possible discomfort.
- Position the Heel Grips Correctly: Place the heel grips at the back of the shoe where your heel makes contact. Make sure they are aligned properly to prevent them from shifting during wear, which can lead to chafing or blisters.
- Press Firmly to Secure: After positioning the grip, apply firm pressure for a few seconds to ensure a strong bond with the shoe. This step is crucial as it helps the adhesive to set properly and prevents any accidental peeling during use.
- Test the Fit: Once applied, try the shoes on to check the fit and comfort level. Walk around briefly to ensure that the heel grips are functioning as intended and providing the needed support without causing additional discomfort.
What Are Common Issues You Might Encounter with Heel Grips?
Common issues with heel grips include:
- Slippage: Heel grips may not adhere properly to the shoe, leading to slippage that negates their intended purpose.
- Discomfort: Some users may experience discomfort or irritation from the material of the heel grips, especially during extended wear.
- Size Compatibility: Heel grips might not fit well in all shoe sizes or styles, which can affect their effectiveness.
- Durability: Over time, heel grips can wear down or lose their adhesive properties, requiring replacements sooner than anticipated.
- Wrong Placement: If not positioned correctly, heel grips can cause more problems than they solve, leading to an awkward fit.
Slippage occurs when the heel grips fail to stick adequately to the inside of the shoe, causing the grip to shift and the wearer’s heel to lift out of the shoe, resulting in discomfort and instability while walking.
Discomfort can arise from the materials used in heel grips, such as foam or gel, which may not suit everyone’s skin sensitivity. This can lead to blisters or chafing, particularly in high-heeled shoes that already put pressure on the feet.
Size compatibility issues can arise as heel grips are designed for specific shoe shapes and sizes. If the grips are too large or too small for the shoe, they may not provide the necessary support or may create an awkward fit.
Durability is a concern, as heel grips may lose their effectiveness over time due to wear and tear or loss of adhesive quality, necessitating their replacement. This can be inconvenient and can lead to unexpected discomfort if the grips fail while wearing them.
Wrong placement is another common issue, as improperly positioned heel grips can shift during wear, leading to additional friction and discomfort. Correct placement is crucial for ensuring that the grips serve their purpose effectively.
How Can You Maximize the Comfort of High Heels with Heel Grips?
To maximize the comfort of high heels, using the best heel grips is essential, as they provide cushioning and prevent slipping.
- Silicone Gel Heel Grips: These grips are made from soft silicone gel that molds to the shape of your heel, providing a snug fit while reducing friction. They not only help to prevent blisters but also add a layer of cushioning that can make wearing heels more comfortable for extended periods.
- Foam Cushioned Heel Grips: Foam grips offer a plush, padded feel and are particularly effective at absorbing shock from impact. They are often thicker than silicone options, making them ideal for those who need extra support and comfort in their heels.
- Adhesive Heel Grips: These grips come with a sticky backing that adheres to the inside of your shoe, ensuring they stay in place throughout the day. They can be made from various materials, providing a customized fit to help alleviate heel slippage and enhance overall comfort.
- Leather Heel Grips: Made from genuine or synthetic leather, these grips provide a classic look while also offering durability and comfort. They can conform to the shape of your foot over time, making them a great option for high-quality shoes.
- Arch Support Heel Grips: These grips not only cushion the heel but also provide support for the arch of the foot. This added support can help distribute weight more evenly, reducing discomfort and fatigue when wearing high heels.
What Customer Reviews Say About the Best Heel Grips for High Heels?
Customer reviews often provide valuable insights into the effectiveness of heel grips for high heels. Many users highlight comfort and improved stability as primary benefits. Here are some key takeaways:
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Enhanced Comfort: Numerous reviewers mention a significant reduction in discomfort while wearing high heels. Products like gel inserts and foam grips are frequently praised for alleviating pressure points.
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Reduced Slipping: Many customers report that heel grips help keep their feet securely in place, minimizing the chances of slipping out of heels. This is particularly beneficial for those with narrow heel designs.
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Easy Application: The majority of users appreciate that most heel grips are easy to apply. Many products come with adhesive backing that stays securely in place without the need for additional tools or complicated steps.
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Durability: Some reviews point out that high-quality heel grips maintain their effectiveness over time, withstanding regular wear and tear without deteriorating.
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Versatility: Customers often note that certain heel grips can be used across different shoe styles, making them a versatile addition to any wardrobe.
These insights can guide potential buyers in selecting the best heel grips for their needs, ensuring a more enjoyable experience with high heels.
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