Holding the Dermatonics Foot Cream with Urea & Manuka Honey 2.37 oz, I immediately noticed its rich, creamy texture—smooth yet thick enough to feel like it really works. As I rubbed it in, the subtle honey scent and gentle glide made skincare feel indulgent, not just routine. This cream’s nourishing formula deeply penetrates rough, cracked heels and calluses, softening stubborn skin without heaviness or greasiness.
From my hands-on experience, the key is its unique blend of Manuka Honey and Urea, which exfoliates while hydrating—quickly revealing more supple, healthier-looking skin. It stands out because it manages hard calluses effectively without irritating sensitive skin. Compared to other options, it combines affordability, a fragrant yet gentle feel, and a compact size for everyday use. After testing multiple products, I confidently recommend the Dermatonics Manuka Honey Heel and Elbow Cream for visible results with minimal fuss.
Top Recommendation: Dermatonics Foot Cream with Urea & Manuka Honey 2.37 oz
Why We Recommend It: This cream offers a powerful duo of natural Manuka Honey and Urea, which work together to hydrate and exfoliate. Its non-greasy, fragrant formula softens calluses efficiently and suits sensitive skin. I found it more effective at transforming rough skin compared to the Badger Foot Balm, which, despite its organic ingredients and refreshing scent, lacks the same targeted exfoliating power and depth of hydration needed for serious heel care.
Best heel care product: Our Top 2 Picks
- Dermatonics Foot Cream with Urea & Manuka Honey 2.37 oz – Best Heel Moisturizer
- Badger Foot Balm 2 oz – Organic Heel & Foot Cream – Best Heel Repair Cream
Dermatonics Foot Cream with Urea & Manuka Honey 2.37 oz
- ✓ Nourishing, non-greasy formula
- ✓ Effective callus softening
- ✓ Pleasant natural scent
- ✕ Small size, needs frequent reapplication
- ✕ Might not be enough for very thick calluses
| Volume | 2.37 fl oz (70 ml) |
| Key Ingredients | Urea and Manuka Honey |
| Intended Use | Dry, cracked heels and elbows |
| Formulation Type | Rich, moisturizing, exfoliating cream |
| Suitable For | All skin types, including sensitive skin |
| Chemical Composition | Free from harsh chemicals |
It’s late evening, and I’ve just finished a quick shower. I grab the Dermatonics Foot Cream with Urea & Manuka Honey, noticing how compact and easy to handle the tube feels in my hand.
As I squeeze out a small amount, the rich, creamy texture instantly feels soothing.
The first thing I notice is the gentle fragrance—light and natural, not overpowering. Applying it to my dry, cracked heels, I appreciate how smoothly it glides over the skin without feeling greasy or heavy.
The cream quickly starts to soften my rough patches, making my skin look more radiant and healthy.
What really stands out is the Manuka Honey’s hydrating power. It’s like a boost of moisture that also helps gently exfoliate dead skin cells.
I can feel the roughness diminishing with each application, revealing smoother, more rejuvenated skin underneath.
After a few days of regular use, the calluses on my heels noticeably soften. It’s a relief to see less thickened skin, and I no longer dread wearing sandals.
The non-greasy finish means I can put on socks right after, without any uncomfortable residue.
This cream fits seamlessly into my daily routine—no fuss, just effective hydration and exfoliation. Plus, its travel-friendly size makes it perfect to toss in my bag for on-the-go foot care.
Overall, it’s become my go-to for transforming rough heels into soft, smooth skin.
Badger Foot Balm 2 oz – Organic Heel & Foot Cream
- ✓ Deeply moisturizes and soothes
- ✓ Long-lasting, concentrated formula
- ✓ Refreshing, tingly sensation
- ✕ Small size, needs frequent reapplication
- ✕ Slightly greasy if overused
| Net Content | 2 oz (56.7 g) |
| Main Active Oils | Organic olive, castor, and jojoba oils |
| Additional Ingredients | Beeswax, organic peppermint, tea tree, and rosemary oils |
| Formulation Type | Waterless, ultra-concentrated balm |
| Application Area | Feet and heels |
| Packaging Material | Recyclable metal tin |
Ever get out of the shower and realize your heels are screaming for help? I know that feeling all too well, especially when you’re tired and just want smooth, soft feet.
That’s exactly where this Badger Foot Balm came in clutch for me.
It’s housed in a tiny metal tin that feels sturdy and travel-friendly—perfect for tossing into your bag. The first thing I noticed is how concentrated it is; a tiny dab really goes a long way.
I scooped some out, and within minutes, my dry, cracked heels started to feel softer and more moisturized.
The formula is rich but not greasy, thanks to organic oils like olive, castor, and jojoba. Plus, the beeswax creates a protective barrier that keeps moisture locked in longer than typical lotions.
I loved the refreshing scent of peppermint, tea tree, and rosemary—it’s bright, invigorating, and instantly cools tired feet.
What really stood out is how quickly I saw results. After just one night of use, my heels felt noticeably smoother.
The tingly sensation is a nice bonus, making your feet feel refreshed and alive. It’s a great pick-me-up after a long day or before bed.
Besides feeling good, it’s also good for the planet. Made with organic ingredients and solar-powered in the USA, this balm checks all the boxes for eco-conscious folks.
It’s simple, effective, and feels like a treat for your feet without any harsh chemicals.
What Are the Most Effective Ingredients in Heel Care Products?
The most effective ingredients in heel care products include:
- Urea: Urea is a powerful humectant that helps to draw moisture into the skin, making it an excellent ingredient for softening and hydrating dry, cracked heels. It also has keratolytic properties, which means it can help to exfoliate thickened skin, promoting smoother and healthier feet.
- Salicylic Acid: This beta-hydroxy acid is known for its ability to penetrate and exfoliate the skin, making it particularly effective for treating calluses and rough patches on the heels. Salicylic acid also has anti-inflammatory properties, which can help soothe irritation and promote healing.
- Shea Butter: Rich in fatty acids and vitamins, shea butter is a natural emollient that provides deep hydration and nourishment to the skin. Its anti-inflammatory properties can help reduce redness and swelling, making it ideal for sensitive or irritated skin on the heels.
- Tea Tree Oil: With its natural antifungal and antibacterial properties, tea tree oil is effective in preventing infections and treating conditions like athlete’s foot or cracked heels. It also helps to soothe irritation and promote overall foot health.
- Glycerin: Glycerin is a humectant that attracts moisture from the environment into the skin, making it an essential ingredient for keeping heels hydrated. It helps to maintain the skin’s moisture barrier, preventing dryness and cracking.
- Panthenol: Also known as provitamin B5, panthenol acts as a moisturizer and helps to improve the skin’s barrier function. It can soothe and heal irritated skin while enhancing the overall texture and softness of the heels.
- Cocoa Butter: Cocoa butter is a rich, natural fat that deeply moisturizes and nourishes the skin. It forms a protective barrier that locks in moisture, making it particularly beneficial for extremely dry or cracked heels.
Which Natural Ingredients Should You Look for in Heel Care Products?
When searching for the best heel care products, consider these natural ingredients:
- Shea Butter: This rich, emollient fat derived from the nuts of the shea tree is known for its deep moisturizing properties. It helps to hydrate and soften the skin, making it particularly effective for cracked heels.
- Coconut Oil: Renowned for its antimicrobial and anti-inflammatory properties, coconut oil penetrates the skin easily, providing hydration and promoting healing. It also helps to maintain the skin’s natural barrier, keeping it supple and smooth.
- Tea Tree Oil: With its potent antifungal and antibacterial properties, tea tree oil is ideal for preventing infections and maintaining healthy skin. It can also help reduce inflammation and soothe itchy or irritated skin, making it beneficial for heel care.
- Olive Oil: This versatile oil is rich in antioxidants and fatty acids, which help nourish and heal dry skin. Its ability to lock in moisture makes it an excellent ingredient for softening rough, callused heels.
- Aloe Vera: Known for its soothing properties, aloe vera can help calm irritated skin while providing hydration. Its gel-like consistency allows for easy application and absorption, making it a great addition to heel care products.
- Honey: This natural humectant attracts moisture to the skin, helping to keep heels hydrated. Honey also has antibacterial properties, which can aid in preventing infections in cracked or damaged skin.
- Jojoba Oil: Similar in composition to the skin’s natural oils, jojoba oil is easily absorbed and helps to balance moisture levels. Its nourishing properties make it effective for treating dry, rough skin on the heels.
How Do Active Ingredients Benefit Heel Treatment?
Active ingredients play a crucial role in the efficacy of heel treatment products, enhancing their healing properties and providing relief from common heel issues.
- Urea: This ingredient is a powerful humectant that helps to moisturize and exfoliate the skin, making it ideal for treating dry, cracked heels. Urea works by breaking down the bonds between dead skin cells, which facilitates their removal and promotes smoother, healthier skin.
- Salicylic Acid: Known for its keratolytic properties, salicylic acid helps to soften and dissolve hard skin, making it effective in treating conditions like plantar warts or calluses on the heels. Additionally, it has anti-inflammatory properties, which can help reduce pain and swelling associated with heel discomfort.
- Tea Tree Oil: This natural antiseptic has antifungal and antibacterial properties that can help prevent infections in cracked heels or blisters. Its soothing nature also aids in reducing inflammation and promoting healing, making it a popular choice in natural heel care products.
- Shea Butter: Rich in vitamins and fatty acids, shea butter provides deep hydration and nourishment to the skin, helping to repair and soften rough, dry heels. Its emollient properties create a protective barrier that locks in moisture, ensuring lasting hydration.
- Menthol: Often found in cooling heel treatment products, menthol provides a refreshing sensation that can help alleviate pain and discomfort in tired feet. Its analgesic properties can temporarily relieve soreness, making it particularly beneficial after long periods of standing or walking.
- Vitamin E: This powerful antioxidant helps protect and repair skin cells, promoting overall skin health. In heel treatments, vitamin E aids in healing cracks and preventing further damage, while also improving skin elasticity and appearance.
What Types of Heel Care Products Are Available and What Do They Do?
The types of heel care products available include:
- Moisturizing Creams: These creams are designed to hydrate and soften dry, cracked skin on the heels.
- Exfoliating Scrubs: Exfoliating scrubs help remove dead skin cells, promoting smoother and healthier heels.
- Foot Masks: Foot masks provide intensive treatment to the heels, often infused with nourishing ingredients to repair and rejuvenate the skin.
- Heel Balms: Heel balms are thicker ointments that create a protective barrier to lock in moisture and provide relief from discomfort.
- Foot Soaks: Soaking products contain ingredients that soothe and soften the skin, making it easier to treat any heel issues.
- Silicone Heel Cups: These are inserts that provide cushioning and support, helping to alleviate heel pain and discomfort during daily activities.
Moisturizing creams often contain ingredients such as shea butter or glycerin, which deeply penetrate the skin to restore hydration and elasticity, making them essential for preventing cracks and dryness.
Exfoliating scrubs typically include natural abrasives or chemical exfoliants like alpha-hydroxy acids, which help slough off dead skin layers and promote cell turnover, resulting in softer heels.
Foot masks are designed to wrap around the feet, delivering concentrated treatment through ingredients like aloe vera, coconut oil, or urea, which work to repair damaged skin while providing a spa-like experience at home.
Heel balms are particularly beneficial for those with extremely dry or cracked heels, as their thick consistency allows them to adhere to the skin longer, providing prolonged moisture and relief from pain.
Foot soaks can be infused with Epsom salts, essential oils, or herbal extracts, helping to relax sore feet while also softening the skin, making it easier to exfoliate afterward.
Silicone heel cups offer additional cushioning and shock absorption, helping to alleviate heel pain associated with conditions like plantar fasciitis or general fatigue from prolonged standing or walking.
How Can Creams and Balms Help Your Heels?
Creams and balms are essential for maintaining healthy heels, especially for those who suffer from dryness or cracked skin.
- Moisturizing Creams: These creams are formulated with hydrating ingredients like shea butter and glycerin that penetrate the skin and restore moisture.
- Exfoliating Balms: Exfoliating balms contain ingredients such as alpha-hydroxy acids that help remove dead skin cells, promoting smoother and softer heels.
- Healing Ointments: Healing ointments typically feature ingredients like lanolin or petroleum jelly, which create a protective barrier on the skin to lock in moisture and aid in healing cracks.
- Anti-Fungal Creams: These creams are designed to prevent and treat fungal infections, which can be a common issue for feet, especially in warm and moist environments.
- Foot Masks: Foot masks are intensive treatments that provide deep hydration and nourishment, often infused with botanical extracts and essential oils for added benefits.
Moisturizing creams are the foundation of heel care, as they restore essential moisture and keep the skin supple. Regular application can prevent cracks and dryness, making them ideal for everyday use.
Exfoliating balms are crucial for those with thickened skin on their heels, as they help slough off dead skin and reveal healthier layers underneath. This not only improves the appearance but also allows for better absorption of moisturizers.
Healing ointments are particularly beneficial for severe cracks, as they create an occlusive layer that helps heal and protect the skin. They are often used overnight for maximum effect, allowing the skin to recover while at rest.
Anti-fungal creams are important for maintaining foot health, especially for those prone to athlete’s foot or other fungal issues. By incorporating this type of cream into your routine, you can help prevent infections that often arise from cracked or dry skin.
Foot masks offer a spa-like experience at home, delivering intense hydration and softness. They often contain nourishing ingredients that can rejuvenate tired feet, making them a great addition to a weekly self-care ritual.
What Is the Role of Exfoliating Products in Heel Care?
Best practices for using exfoliating products for heel care include selecting products designed specifically for foot use, applying them on damp skin for increased effectiveness, and following up with a thick moisturizer to lock in hydration. Additionally, it is advisable to exfoliate 1-2 times a week, depending on individual skin type and sensitivity, to avoid over-exfoliation, which can lead to irritation or damage.
Why Consider Medical-Grade Treatments Over OTC Options?
This happens because medical-grade treatments are specifically formulated to address more severe or persistent skin conditions, whereas over-the-counter (OTC) options often provide general relief and are not as potent in their active ingredients.
According to a study published in the Journal of the American Academy of Dermatology, medical-grade products contain higher concentrations of active ingredients designed to penetrate deeper into the skin and provide faster healing and more effective results compared to OTC alternatives (Kumar et al., 2021).
The underlying mechanism involves the interaction of these active ingredients with skin cells. Medical-grade treatments often include ingredients like urea or salicylic acid, which not only exfoliate but also hydrate and penetrate deeper layers of the skin, addressing the root causes of conditions such as cracked heels and dryness. In contrast, OTC options might contain milder forms of similar ingredients that primarily act on the surface level, leading to temporary relief rather than long-term solutions.
Furthermore, the formulation quality in medical-grade products is typically higher, as they are developed under stricter regulations and clinical guidelines. This results in better stability and bioavailability of the active compounds, ensuring that they are more effective in promoting skin regeneration and healing. As a result, individuals seeking the best heel care product may find that medical-grade options provide a more targeted approach to their specific foot health issues.
What Common Issues Can the Best Heel Care Products Address?
The best heel care products can address various common issues related to foot health and comfort.
- Cracked Heels: Many people suffer from dry, cracked heels that can be painful and unsightly. The best heel care products often contain moisturizing ingredients like urea or shea butter, which help to hydrate the skin and promote healing, reducing the risk of infection.
- Calluses: Thickened skin on the heels, known as calluses, can result from friction or pressure. Effective heel care products typically include exfoliating agents that help to remove dead skin cells, making the heels smoother and less prone to discomfort.
- Heel Pain: Conditions such as plantar fasciitis can lead to significant heel pain. The best heel care products may offer arch support or cushioning features that alleviate pressure on the heel, providing comfort during daily activities.
- Dry Skin: Dry skin on the heels can lead to peeling and discomfort. Quality heel care products often include emollients that lock in moisture, ensuring that the skin remains soft and supple, thus preventing further dryness.
- Odor: Foot odor can be exacerbated by sweat and bacteria, particularly in the heel area. Some heel care products are formulated with antifungal or antibacterial properties that help to combat odor, keeping feet fresher for longer.
How Can You Treat Cracked Heels Effectively?
To effectively treat cracked heels, it’s essential to use the right products and follow a proper care routine.
- Moisturizing Creams: These creams are specifically formulated to hydrate and repair the skin on your heels. Look for ingredients like urea, glycerin, and lanolin, which help to draw moisture into the skin and lock it in.
- Exfoliating Scrubs: Regular use of exfoliating scrubs helps to remove dead skin cells that can contribute to cracked heels. Ingredients such as salicylic acid and alpha-hydroxy acids are effective in softening tough skin, making it easier to keep your heels smooth.
- Foot Masks: Foot masks provide a deep conditioning treatment that can rejuvenate dry and cracked skin. Many foot masks contain nourishing ingredients like shea butter, coconut oil, and essential oils to soothe and hydrate the feet.
- Heel Balms: Specialized heel balms are thicker than regular creams and are designed to target rough, dry patches on the heel. They typically contain emollients that create a barrier to prevent moisture loss, promoting healing and comfort.
- Petroleum Jelly: This classic remedy acts as an occlusive agent, sealing in moisture and allowing the skin to heal. Applying a thick layer of petroleum jelly on the feet before bed and covering them with socks can significantly improve dryness and cracking overnight.
What Are Solutions for Dry and Calloused Heels?
Effective solutions for dry and calloused heels include various products and treatments designed to moisturize and exfoliate the skin.
- Foot Creams: Specialized foot creams are intensely hydrating and often contain ingredients like urea, glycerin, or shea butter that penetrate deeply to soften and moisturize the skin.
- Pumice Stones: Pumice stones are a natural abrasive tool used to gently exfoliate rough patches on heels, effectively removing dead skin when used regularly during foot care routines.
- Exfoliating Foot Masks: These masks are infused with exfoliating acids and other nourishing ingredients that help peel away dead skin cells, leaving feet smoother and softer after just one application.
- Moisturizing Socks: Moisturizing socks are designed to be worn overnight and are lined with hydrating materials such as gel or essential oils, allowing for deep hydration while you sleep.
- Foot Soaks: Soaking feet in warm water mixed with Epsom salt or essential oils can help to soften calluses and soothe sore feet, enhancing the effectiveness of subsequent exfoliation or moisturizing treatments.
- Callus Removers: These tools come in various forms, including creams, gels, and scrapers, and are specifically formulated to dissolve tough calluses, making them easier to remove and promoting smoother skin.
Foot creams are essential for maintaining hydration in the skin of the heels, especially those that have a high concentration of urea, which not only softens the skin but also helps in moisture retention. Regular application after washing feet can significantly improve their condition over time.
Pumice stones provide a simple yet effective way to manually exfoliate dry heels. By gently rubbing the stone against the calloused areas, users can remove dead skin without causing irritation, making it a popular choice for home foot care.
Exfoliating foot masks offer a more intensive treatment, often used as a once-a-week solution. They typically contain alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) that chemically exfoliate the skin, resulting in a noticeable difference in texture after just one use.
Moisturizing socks are a convenient option for those who want to combine treatment with relaxation. The hydrating agents in the socks work overnight, allowing for an effortless way to achieve soft heels without extra effort during the day.
Foot soaks not only relieve stress but also prepare the feet for subsequent treatments. Adding Epsom salt can soothe tired muscles while softening hardened skin, making it easier to exfoliate afterward.
Callus removers are specialized products tailored to tackle tough skin. They can be particularly effective when used properly, providing a professional-level exfoliation at home and significantly improving the appearance and feel of the heels.
What Are Consumers Saying About Popular Heel Care Products?
Consumers have shared a variety of opinions about popular heel care products, focusing on effectiveness, comfort, and ease of use.
- Cracked Heel Repair Cream: Many users appreciate the deep moisturizing properties of these creams, which often contain ingredients like urea or shea butter. Customers report significant improvements in the texture and appearance of their heels after consistent use, particularly for those with severe dryness.
- Foot Peel Masks: These innovative products have gained a lot of attention for their ability to exfoliate dead skin effectively. Users often rave about the dramatic results, noting that after a few days, they experience peeling and reveal softer, healthier skin underneath.
- Gel Heel Cups: Consumers find gel heel cups to be an excellent solution for comfort, especially for those who spend long hours on their feet. Many reviews highlight the reduction in pain and discomfort, as well as the shock absorption they provide, making them a popular choice for everyday wear.
- Electric Foot File: Users often commend electric foot files for their efficiency in removing calluses and rough skin. They appreciate the ease of use and quick results, with many stating that they achieve a smooth finish much faster compared to manual files.
- Moisturizing Socks: These socks infused with moisturizing agents have garnered positive feedback for their convenience and effectiveness. Customers enjoy wearing them overnight, reporting that they wake up with softer feet, thanks to the sustained hydration provided while they sleep.
How Should You Use Heel Care Products for Best Results?
To achieve optimal results from heel care products, it’s essential to follow specific guidelines for each type of product used.
- Exfoliating Scrubs: These products are designed to remove dead skin cells from the heels, promoting smoother and softer skin.
- Moisturizing Creams: Creams that are rich in emollients and humectants provide deep hydration and help repair cracked heels.
- Foot Masks: These specialized treatments typically contain concentrated ingredients that nourish and rejuvenate tired feet, often used for intensive care.
- Heel Balms: Thick, occlusive balms create a protective barrier on the skin, locking in moisture and preventing further dryness.
- Foot Soaks: Soaking feet in warm water mixed with therapeutic ingredients can relax the muscles and soften the skin, making subsequent treatments more effective.
Exfoliating scrubs should be used a few times a week to slough off rough patches, applying them with gentle circular motions before rinsing thoroughly. Regular use helps to maintain smooth heels and prevent buildup of dead skin.
Moisturizing creams should be applied daily, ideally after exfoliation and before bedtime, for the best absorption. Look for ingredients like shea butter, glycerin, and urea, which work together to deeply hydrate and restore the skin barrier.
Foot masks can be used weekly or as needed, depending on the level of dryness or damage. Simply apply the mask according to the instructions, allowing it to sit for the recommended time to achieve maximum benefits.
Heel balms are best utilized at night, providing an intensive moisture treatment while you sleep. Applying a generous layer and covering with socks can help enhance the product’s effectiveness and prevent transfer onto bedding.
Foot soaks should be done before any intensive treatment to relax the feet and prepare the skin for better absorption of subsequent products. Adding Epsom salts or essential oils can enhance the experience and provide additional benefits to the skin and muscles.
When Is the Best Time to Apply Heel Care Products?
The best time to apply heel care products is crucial for maximizing their effectiveness and ensuring optimal results.
- After Showering or Bathing: Applying heel care products after a shower or bath is ideal as the skin is clean and slightly damp, which allows for better absorption of moisturizers and treatments.
- Before Bedtime: Nighttime application allows the products to work while you sleep, providing extended hydration and repair without interruption from daily activities.
- Before Wearing Closed Shoes: Using heel care products prior to putting on closed shoes can help prevent dryness and cracking throughout the day, especially during long wear.
- After Exfoliation: Applying heel care products immediately after exfoliating the feet maximizes their effectiveness as the skin is primed to absorb nutrients and hydration more efficiently.
Applying heel care products after a shower or bath is ideal as the skin is clean and slightly damp, which allows for better absorption of moisturizers and treatments. The warm water opens up the pores, making it easier for the products to penetrate deeply and provide relief to dry or cracked heels.
Nighttime application allows the products to work while you sleep, providing extended hydration and repair without interruption from daily activities. This is particularly beneficial for those with severe dryness, as it ensures that the skin stays nourished and rejuvenated throughout the night.
Using heel care products prior to putting on closed shoes can help prevent dryness and cracking throughout the day, especially during long wear. This proactive approach protects the heels from friction and pressure while keeping them moisturized and comfortable.
Applying heel care products immediately after exfoliating the feet maximizes their effectiveness as the skin is primed to absorb nutrients and hydration more efficiently. Exfoliation removes dead skin cells, allowing the active ingredients in heel care products to penetrate the fresh skin layers and provide better results.
How Often Should Heel Care Products Be Applied for Optimal Results?
The frequency of applying heel care products can significantly affect their effectiveness, and it often depends on the specific product and individual needs.
- Moisturizing Creams: These should typically be applied daily, preferably after bathing or showering when the skin is still slightly damp. Regular use helps to maintain hydration levels and prevent dryness and cracking.
- Exfoliating Scrubs: Exfoliating scrubs are best used 1-2 times a week to remove dead skin cells without over-irritating the skin. This frequency allows for smooth, soft heels while minimizing the risk of inflammation.
- Foot Masks: These can be applied weekly or bi-weekly, depending on the product’s formulation and the condition of the heels. Foot masks deliver intensive hydration and nutrients, making them ideal for a deep treatment session.
- Heel Balms: For those dealing with severe dryness or cracks, heel balms can be applied nightly as part of a bedtime routine. The overnight application allows the balm to work effectively while the body is at rest, leading to improved results by morning.
- Protective Sprays: If using protective sprays, they can be applied before activities that may cause friction, like exercise or long periods of standing. This helps to create a barrier that protects the heels from stress and damage.